• I graduated from the University of New York at Albany with a Master of Social Work in 2008 and a BA in Psychology in 2006. I am a member of the National Association of Social Workers.

    Washington State Licensed Independent Clinical Social Worker # LW 60857731

    For those familiar with therapy modalities, I utilize Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy(ACT), and Somatic/body-based therapies.

    Additional areas of interest for a more holistic approach to treatment, I have completing coursework in Couples & Family Therapy at the Ackerman Institute in NYC in 2013 and completed Gottman Level 1 training in 2023. I also completed 200-hour yoga teacher training and 50-hour Ayurveda training in 2013 and 2014, respectively, and trained in trauma-informed yoga. In 2020, I also completed coursework on Mindfulness-Based Stress Reduction to enhance my mindfulness practice.

  • I only offer telehealth appointments for all of my clients. All you need is a private comfy space for your session. No commute. No parking.

    I am an in-network provider with: Aetna, Regence Blue Shield of WA , Premera Blue Cross of WA, Cigna, and United Healthcare. Please check your insurance plan before inquiring about services to verify your benefits.

    Superbills are provided for out-of-network/PPO coverage on a monthly basis that you can submit for reimbursement.

    Session cost: $150 for a 50 minute individual therapy session out-of-pocket.

    ​Our sessions take place through a HIPAA compliant portal, so your private information remains safe and protected.

    I have a 24-hour cancellation policy. You will be responsible for the full session fee with less than 24 hour notice of cancellation. A credit card is kept on file for payments or late cancellations.

    Hours:

    Monday 10-5 PT

    Tuesday 10-5 PT

    Wednesday 10-5 PT

    Thursday 10-5 PT

  • I am an approved Clinical Supervisor in Washington state for post-master’s licensure.

    Through a collaborative, supervisory relationship I will expand and refine your knowledge and skills in ethics, therapeutic presence, crisis management, and any other areas of the craft of therapy that you wish to explore.

    I love teaching and mentoring, and have worked as a clinical supervisor and an MSW field placement instructor through NYU.

    Individual Supervision appointments are $125 an hour.